This Week I Learned: Why You Have No Free Time [2021–12–17]

that white/yellow bar is where your humanity lives, and the red screen time bar is eating it

You’re spending it all on screens outside of work. Jump off the screens to get more discretionary time (unless you’re reading this at work).

This is a short post so that you can put down your screen fast. :)

Here's why it feels like you have no free time, in one chart